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Welcome to the Silhouette™ On-Demand Website & APP. As seen on The Today Show, the Wall Street Journal, and many more ... Enter your home for streaming the most fun & effective Barre Sculpt, Deep Pilates Flow, or Dance Cardio workouts with Alexis anytime, anywhere. Bring the NYC elevated fitness experience into the palm of your hands.
Welcome to the Silhouette platform! This is the perfect place to start - whether you're brand new to Silhouette, or low-impact workouts in general, this is the perfect tool to welcome you to the global Silhouette community and style. I selfishly created a platform of workouts that both feel-good and are the most effective use of your time. These are the workouts that will leave you wanting more, that your future self will thank you for. Remember as with anything - the more you practice the Silhouette Method, the more you will get out of it. Be patient, and have fun! This is your chance to step out of your comfort zone and grow.
A few quick notes ...
- You receive a brand new Signature workout every week! There will usually be a shorter (i.e. 20-minute) and longer (30/40-minute) version available, the newest launched workout is always the 1st one you see at the top of the APP
- Scroll below to see that you can filter your workouts via props/time length ... so be sure to individualize your workout as much as possible
Ready to escape on your mat? Let's have some fun!