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A membership includes unlimited access to hundreds of Silhouette Signature stylized Barre/Pilates/Dance Cardio videos with Alexis Sweeney, filmed everywhere from NYC to Costa Rica to Amsterdam. Never get bored with a new full-body workout every week, plus two FREE live virtual classes with Alexis a month. Are you ready to Sweat in Style?
Welcome to the Silhouette platform! This is the perfect place to start - whether you're brand new to Silhouette, or low-impact workouts in general, this is the perfect tool to welcome you to the global Silhouette community and style. I selfishly created a platform of workouts that both feel-good and are the most effective use of your time. These are the workouts that will leave you wanting more, that your future self will thank you for. Remember as with anything - the more you practice the Silhouette Method, the more you will get out of it. Be patient, and have fun! This is your chance to step out of your comfort zone and grow.
A few quick notes ...
- You receive a brand new Signature workout every week! There will usually be 40/30/20 minute options available
- You receive 2 live classes with Alexis a month! Your free code is distributed to you in the newsletter monthly
- Scroll below to see that you can filter your workouts via props/time length ... so be sure to individualize your workout as much as possible
As with anything, the more you practice the Silhouette method the more you will get out of it and feel changes internally and externally. Be patient with yourself, and most importantly, have fun!