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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Barre Basics II

Beginner Program • 43m

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  • Grace

    Not only do we stand tall and graceful Silhouette, but we also need to practice giving ourselves some grace. Forgive yourself for skipping a day, forgive yourself for getting out of a routine, or for enjoying and indulging with friends and family, and talk to yourself kindly with grace. Remember,...

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