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Deep House Pilates Flow - Burn

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Beginner Program • 2m 35s

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  • Deep House Pilates Flow - Burn

    The Silhouette Method is a unique, effective blend of barre, pilates, sculpting, and dance cardio curated to optimize your home virtual studio experience and enhance your strength, flexibility, confidence, and balance in a manner that is not damaging to your body. This Deep House Pilates Flow cla...

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