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We start with a power full-body mat flow. Grab your lightweights, add ankle weights to level-up. Ready to burn all over?!
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Up Next in Wedding Strong Sculpt Program
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Wedding Strong Sculpt Program - Day 2
A slower, deep, smoldering abdominal burn. All you need is your mat.
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Wedding Strong Sculpt Program - Day 3
Grab a chair and a towel - get ready for these Fire Legs. Add ankle weights to level-up.
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Wedding Strong Sculpt Program - Day 5
Get ready for some FIRE arms and obliques. Props - a resistance loop band, yoga mat, and a towel. Add lightweights to level-up.
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