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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Wedding Strong Sculpt Program - Day 5

Wedding Strong Sculpt Program • 19m

Up Next in Wedding Strong Sculpt Program

  • Wedding Strong Sculpt Program - Day 6

    Buckle Up - this is a fun remix! We start with a fire full-body on your mat routine, followed by deep pilates abs. Remember - consistency is key. Have fun! All you need is a mat and 2/3 pound lightweights, add ankle weights to level-up.

  • Wedding Strong Sculpt Program - Day 9

    Get ready for a full-body REMIX! We start beat-based, then take it into smoldering fire abs. All you need are lightweights and a mat, add ankle weights to level-up.

  • Wedding Strong Sculpt Program - Day 1...

    Psst ... I may have saved my absolute favorite routine for the very end. Save this to "My List" if you love it as much as I do! Props - a chair, 2/3 pound lightweights. Add ankle weights to level-up.

    Now, how to you feel after completing this program?!

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