Wedding Strong Sculpt Program - Day 5
Wedding Strong Sculpt Program • 19m
Get ready for some FIRE arms and obliques. Props - a resistance loop band, yoga mat, and a towel. Add lightweights to level-up.
Up Next in Wedding Strong Sculpt Program
-
Wedding Strong Sculpt Program - Day 6
Buckle Up - this is a fun remix! We start with a fire full-body on your mat routine, followed by deep pilates abs. Remember - consistency is key. Have fun! All you need is a mat and 2/3 pound lightweights, add ankle weights to level-up.
-
Wedding Strong Sculpt Program - Day 9
Get ready for a full-body REMIX! We start beat-based, then take it into smoldering fire abs. All you need are lightweights and a mat, add ankle weights to level-up.
-
Wedding Strong Sculpt Program - Day 1...
Psst ... I may have saved my absolute favorite routine for the very end. Save this to "My List" if you love it as much as I do! Props - a chair, 2/3 pound lightweights. Add ankle weights to level-up.
Now, how to you feel after completing this program?!
5 Comments