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A slower, deep, smoldering abdominal burn. All you need is your mat.
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Up Next in Wedding Strong Sculpt Program
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Wedding Strong Sculpt Program - Day 3
Grab a chair and a towel - get ready for these Fire Legs. Add ankle weights to level-up.
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Wedding Strong Sculpt Program - Day 5
Get ready for some FIRE arms and obliques. Props - a resistance loop band, yoga mat, and a towel. Add lightweights to level-up.
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Wedding Strong Sculpt Program - Day 6
Buckle Up - this is a fun remix! We start with a fire full-body on your mat routine, followed by deep pilates abs. Remember - consistency is key. Have fun! All you need is a mat and 2/3 pound lightweights, add ankle weights to level-up.
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