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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Wedding Strong Sculpt Program - Day 3

Wedding Strong Sculpt Program • 21m

Up Next in Wedding Strong Sculpt Program

  • Wedding Strong Sculpt Program - Day 5

    Get ready for some FIRE arms and obliques. Props - a resistance loop band, yoga mat, and a towel. Add lightweights to level-up.

  • Wedding Strong Sculpt Program - Day 6

    Buckle Up - this is a fun remix! We start with a fire full-body on your mat routine, followed by deep pilates abs. Remember - consistency is key. Have fun! All you need is a mat and 2/3 pound lightweights, add ankle weights to level-up.

  • Wedding Strong Sculpt Program - Day 9

    Get ready for a full-body REMIX! We start beat-based, then take it into smoldering fire abs. All you need are lightweights and a mat, add ankle weights to level-up.

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