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Welcome to the Silhouette™ On-Demand Website & APP. As seen on The Today Show, the Wall Street Journal, and many more ... Enter your home for streaming the most fun & effective Barre Sculpt, Deep Pilates Flow, or Dance Cardio workouts with Alexis anytime, anywhere. Bring the NYC elevated fitness experience into the palm of your hands.
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16 Min Dancer's Arms in the Hamptons
No weights needed, explore new movements in your planks and your upper body to define your arms and your back. This series is prenatal friendly.