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A membership includes unlimited access to hundreds of Silhouette Signature stylized Barre/Pilates/Dance Cardio videos with Alexis Sweeney, filmed everywhere from NYC to Costa Rica to Amsterdam. Never get bored with a new full-body workout every week, plus two FREE live virtual classes with Alexis a month. Are you ready to Sweat in Style?
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16 Min Dancer's Arms in the Hamptons
No weights needed, explore new movements in your planks and your upper body to define your arms and your back. This series is prenatal friendly.