Welcome to the Silhouette™ On-Demand Website & APP. As seen on The Today Show, the Wall Street Journal, and many more ... Enter your home for streaming the most fun & effective Barre Sculpt, Deep Pilates Flow, or Dance Cardio workouts with Alexis anytime, anywhere. Bring the NYC elevated fitness experience into the palm of your hands.
This workout requires very minimal equipment, as the point is to re-energize the body, elevate the heart rate, and come out of this time stronger. Optional Equipment: A wall or chair, a mat, lightweights. Filmed in NYC.