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New Deep Weighted Banded Pilates

Silhouette By Alexis

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27 Min Signature Legs

Silhouette™ Signature Barre Sculpt • 27m

Start on the mat and make your way up to standing in this fire lower body series designed to push your legs to their limits to a fun beat. Props - a mat, socks. Add ankle weights if you'd like to level-up. Intensity - Gentle

Tags
gentle, legs

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