Live stream preview

Watch this video and more on Silhouette By Alexis

Already subscribed? Sign in

Spice

Silhouette™ Signature Barre Sculpt • 40m
9 comments

Experience the essence of what makes Silhouette so unique - the perfect blend of athleticism, Alexis' unmatched contagious energy, and a feel-good low-impact effective burn. This spicy workout will leave you feeling all the best feels in all the best places. Props - lightweights, a yoga mat, and a chair. Add ankle weights to level-up right at the start. Intensity - Strong

Tags

cardio, arms, legs, signature, nyc, abs, 40 min, no special props

Up Next in Silhouette™ Signature Barre Sculpt

43:31

Feel

Feel

A testament to your practice - for those who love a full 40-minute class experience right from home, embark on this journey right from your mat with me and begin to feel again. Props - A mat, lightweights, a chair or stool. Add ankle weights to level-up. Intensity - Strong
34:32

Get Gritty with It

Get Gritty with It

The Silhouette Method doesn't waste any time - every move has a purpose, every series helps you get the most out of the next one. So here is your chance to treat yourself to an upbeat, gritty good time. Props - a yoga mat, lightweights, a surface to help you balance. To level-up add a glider or f...
40:40

A Hamptons Vibe

A Hamptons Vibe

The vibe is relaxed, yet BOLD. All you need is a mat and a chair. Ready to take the Hamptons? Add lightweights to level-up. Intensity - Gentle