GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: TRANSFORM at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

24 Min Upper and Lower Body Combo - Int - NYC

Prenatal Programs and Library • 23m

Up Next in Prenatal Programs and Library

  • 15 Min Banded Upper Body - Int/Pro

    Try this fierce full-body series. No band? Use lightweights.

  • Good Morning Flow

    The perfect way to start your day, use this tool as a quick warm-up/power-up solution. After this you will be ready to show up for your day!

  • The Pick-Me-Up

    The 9 minute pick-me-up you didn't know you needed, this is a great dance cardio quick energy boost. Add weights for an even deeper sweat!

2 Comments