Skip to main content
A membership includes unlimited access to hundreds of Silhouette Signature stylized Barre/Pilates/Dance Cardio videos with Alexis Sweeney, filmed everywhere from NYC to Costa Rica to Amsterdam. Never get bored with a new full-body workout every week, plus two FREE live virtual classes with Alexis a month. Are you ready to Sweat in Style?
Live stream preview
19 Min Standing + Banded Legs - NYC
Props: a Mat, resistance band, a chair or wall to assist with balance (*optional)