Live stream preview
10 Min Standing Legs with Weight - Advanced
Lower Body
•
9m 55s
Add a sock and a weight, this standing series is also perfect for PRE/POSTNATAL mama's to be! Filmed in NYC.
Up Next in Lower Body
-
110% Lower Body Quickie
Can you make the most of your time and put 110% of your energy into this series? Props: a pilates ball, chair, and mat
-
9 Min Advanced Glutes
Strengthen hip rotation + mobility
-
19 Min Standing + Banded Legs - NYC
Props: a Mat, resistance band, a chair or wall to assist with balance (*optional)