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10 Min Standing Legs with Weight - Advanced
Lower Body • 9m 55s
Add a sock and a weight, this standing series is also perfect for PRE/POSTNATAL mama's to be! Filmed in NYC.
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110% Lower Body Quickie
Can you make the most of your time and put 110% of your energy into this series? Props: a pilates ball, chair, and mat
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9 Min Standing Legs
Low-Impact, High-Intensity: these legs will be burning. Take that back knee to it's deepest depth for a long and lean muscle. Optional props: a pilates ring and ankle weights.
