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New Pilates Arms Express Routine - Plus 45-Min Fire Abs and Meditation:

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Day 1

Jump Into Spring Challenge • 17m
7 comments

Day 1 - A fire full-body mat series. Props - a yoga mat and 2/3 pound lightweights. Add an ankle weight to level-up,

Tags
challenge, barre, ankle weight, booty, glutes, 20 min, jump into spring

Up Next in Jump Into Spring Challenge

  • Day 2
    08:34
    Day 2

    Day 2

    Dance Cardio! Grab your sneakers and 2-pound lightweights.

  • Day 3
    10:18
    Day 3

    Day 3

    A FIRE full-body standing series! Props - a chair. Add ankle weights/a resistance loop band to level-up.

  • Day 4
    10:06
    Day 4

    Day 4

    Fire Arms and Abs. All you need is a mat and 2/3 pound lightweights if you'd like to level-up!

7 Comments

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