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Day 4

Jump Into Spring Challenge • 10m
2 comments

Fire Arms and Abs. All you need is a mat and 2/3 pound lightweights if you'd like to level-up!

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abs, arms

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Day 5

Day 5

Are you ready for a strong upper body? Props - a mat and 2/3 pound lightweights.
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Day 6

Day 6
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Day 7

Day 7

The big finish! Props - a yoga mat. Add ankle weights to level-up!

2 Comments

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