New Spring Challenge and Power Cardio Workout

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Day 2

Jump Into Spring Challenge • 8m 34s

Dance Cardio! Grab your sneakers and 2-pound lightweights.

Tags
cardio, dance cardio

Up Next in Jump Into Spring Challenge

  • Day 3
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    A FIRE full-body standing series! Props - a chair. Add ankle weights/a resistance loop band to level-up.

  • Day 4
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    Day 4

    Fire Arms and Abs. All you need is a mat and 2/3 pound lightweights if you'd like to level-up!

  • Day 5
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    Day 5

    Are you ready for a strong upper body? Props - a mat and 2/3 pound lightweights.

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