New "How-to Change Your Core Program"

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Day 3

Jump Into Spring Challenge • 10m
2 comments

A FIRE full-body standing series! Props - a chair. Add ankle weights/a resistance loop band to level-up.

Tags
legs, barre, standing

Up Next in Jump Into Spring Challenge

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    Fire Arms and Abs. All you need is a mat and 2/3 pound lightweights if you'd like to level-up!

  • Day 5
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    Day 5

    Are you ready for a strong upper body? Props - a mat and 2/3 pound lightweights.

  • Day 6
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    Day 6

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