Up Next in Gentle

• 

  10:59

  11 Min Glute Short

  11 Min Glute Short

  Intensity - Gentle

• 

  07:44

  8 Min Dancer's Arms

  8 Min Dancer's Arms

  A great option for anyone with a head/neck/or shoulder injury ... you may be surprised with the burn this series provides in all of your upper body! Intensity - Gentle

• 

  06:45

  7 Min Thigh Short

  7 Min Thigh Short

  Part 1: Marry this with Part 2 for your complete Lower Body Series. Intensity - Gentle