Skip to main content
Your workouts will never be boring again - A membership includes unlimited access to over 400 Silhouette Signature stylized low-impact workouts with Alexis Sweeney filmed all over the world, plus SIX brand new workouts a month, and you can stream the APP on any device for the optimal virtual experience. Treat yourself to a feel-good escape on your mat right from home and enhance your relationship with your Silhouette today
Free Workouts for Non-Members
Interested in starting a membership, but not quite sure what the Silhouette Method is about? Here is an example of our full-body Signature workout, which you will receive brand new each week. We also offer quickie combo workouts ranging from 5-35 minutes for those short on time.