Live stream preview
25 Min Cardio
20 Min • 25m
Follow Alexis in this fun combo she put together, then grab your lightweights for some fun upper body sparkle. We recommend using 2 or 3 pound weights.
Up Next in 20 Min
24 Min Follow Along Cardio - ALL Levels
Don't forget: You can make any of our cardio low-impact! Walk the steps instead of jumping. This is a great series to do with your kids!
24 Min Upper and Lower Body Combo - I...
A member favorite: Check out this quick, effective workout that sculpts the whole body.
24 Min Cardio and Mood Boost
Ready to sparkle? Grab your sneakers, ankle weights, your water, and a pilates ring/ball/small pillow.