Live stream preview
20 Min Dance and Leg Sculpt - Beg/Int
20 Min • 20m
Have fun dancing with Alexis is this follow-along dance cardio.
Up Next in 20 Min
-
19 Min Pilates Abs and Inner Thighs -...
This series will be demonstrated both with and without a pilates ball. Fire up your abs and inner thighs for a strong core!
-
20 Min Barre Thighs & Athletic Glutes
Add a pilates ring for an addition abdominal and back connection ... strengthen your lower body in this challenging series.
-
19 Min Pilates Balance + Abs
No props needed: This is a full-body pilates flow that focuses on the abdominals and your balance. Intensity - Gentle
