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Get ready for a full-body REMIX! We start beat-based, then take it into smoldering fire abs. All you need are lightweights and a mat, add ankle weights to level-up.
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Wedding Strong Sculpt Program - Day 1...
Psst ... I may have saved my absolute favorite routine for the very end. Save this to "My List" if you love it as much as I do! Props - a chair, 2/3 pound lightweights. Add ankle weights to level-up.
Now, how to you feel after completing this program?!
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