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New Pilates Arms Express Routine - Plus 45-Min Fire Abs and Meditation:

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Silhouette By Alexis

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Power Short - Abs, Arms, and Standing Legs

Gentle • 27m
2 comments

A shorter version of the BODY Signature workout, this is the perfect 27 Min Short that will boost your energy, sculpt your abs and your lower body. No props needed. Intensity - Gentle

Tags
Costa Rica, abs, gentle, arms, legs, body

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