Up Next in Power Pilates Program

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  17:16

  Power Pilates Program Day 2 - #SILBooty

  Power Pilates Program Day 2 - #SILBooty

  Props - Just a yoga mat. Add sneakers or ankle weights for more intensity.

• 

  17:51

  Power Pilates Program Day 3 - Gorgeou...

  Power Pilates Program Day 3 - Gorgeou...

  Props - just a chair. Add ankle weights for more intensity.

• 

  14:29

  Power Pilates Program Day 4 - Pilates...

  Power Pilates Program Day 4 - Pilates...

  Props - lightweights (2-3 pounds or 1-1.5 kg).