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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Power N.7

Full-Body Workouts • 33m

Up Next in Full-Body Workouts

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    Did you know? You are resilient and you can do anything. Props: mat, pilates ball/small pillow, hand weights, ankle weights (*optional). Filmed in NYC.

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    Stop. Focus. and take this time just for you today. Props: Pilates ball or small pillow, hand weights, ankle weights (*optional), and a chair. Filmed in NYC.