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THE CROSSOVER - Pilates and Strength Program

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Silhouette By Alexis

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Positivity and Peace

Full-Body Workouts • 39m
7 comments

There's nothing more important than taking the time to find inner peace and positivity. Enjoy the journey today and practice self-love. Props - a mat, 2/3 pound lightweights, a barre, and a glider or fluffy sock to level-up.

Tags
gliders, abs, signature, 40 min

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