Full-Body Workouts • 42m
This has never been done before ... we would like to offer our incredible Silhouette community something so, so special. Escape here with Alexis to the gorgeous canals of Amsterdam in this incredible tribute to such a beautiful, unique city. Be sure to stay tuned for bloopers as this exclusive workout took over 5 hours to film! Props: a mat, a resistance loop band or 2-3 pound lightweights. Enjoy this incredible escape right from home!
Up Next in Full-Body Workouts
For the days you don't want to move quick, this is the perfect way to ease back into a fierce routine. The movements are chill, yet the burn is deep. Props - a mat, lightweights, pilates ball or small pillow.
A Hamptons Vibe
The vibe is relaxed, yet BOLD. All you need is a mat and a chair. Ready to take the Hamptons? Add lightweights to level-up. Intensity - Gentle
You don't want to miss this week's fun banded dance cardio quickie! Of course, you can do the entire workout without a loop band as well. Follow along in this fun cardio, then strengthen every major muscle group in the body with Silhouette Signature low-impact toning. Props - sneakers, lightweigh...