Live stream preview
8 Min Silhouette Signature Upper Body Series - Beg/Int - NYC
Upper Body
•
8m 19s
Using wristlets or handweights, this truly is a classic Silhouette series that will leave your upper body so strong and toned. We recommend 2-3 lb weights.
Tags
Up Next in Upper Body
-
10 Min Cardio Arms - NYC
Strengthen your upper body while elevating your heart rate with Blogger Mel from @Headstandsandheels and Alexis.
-
14 Min Balletic/Cardio Upper Body - A...
This truly is a combo ... an advanced option to work the whole body.
-
COMBO 7 Min Glutes + Planks + Upper B...
This quickie works it all! Props: lightweights, a mat.