Live stream preview
14 Min Balletic/Cardio Upper Body - Advanced - NYC
Upper Body • 14m
This truly is a combo ... an advanced option to work the whole body.
Up Next in Upper Body
-
COMBO 7 Min Glutes + Planks + Upper B...
This quickie works it all! Props: lightweights, a mat.
-
8 Min Banded Cardio Upper body - Begi...
A different kind of burn ... strengthen your biceps + triceps + shoulders + back using just your resistance band.
-
8 Min Cardio Arms - Beginner/Intermed...
Work up a sweat in this dynamic series that incorporates balance chalenges and big movements.
