Skip to main content
A membership includes unlimited access to hundreds of Silhouette Signature stylized Barre/Pilates/Dance Cardio videos with Alexis Sweeney, filmed everywhere from NYC to Costa Rica to Amsterdam. Never get bored with a new full-body workout every week, plus two FREE live virtual classes with Alexis a month. Are you ready to Sweat in Style?
Live stream preview
22 Min Standing Arms and Legs Combo - Int/Adv
This quickie combo is an effective way to de-stress and release. We recommend using 2/3 pound lightweights.