GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: SUMMER2024 at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Up Next in Strong

  • 27 Min Cardio and Arms Snack

    Ready for a snack? Try this dance cardio quickie to feel your best in your body today. This is the shortened version of the full "Power N.29" workout on the platform. Style - Power Dance Cardio. Intensity - Strong. Props - Sneakers, 2/3 pound lightweights. This workout is prenatal friendly as lon...

  • Power N.29

    Hate running? I promise you, this is way more fun. Try this cardio snack along with a low-impact sculpt using lightweights. Begin standing, and then take it down to the mat to tone your obliques and glutes. Style - Power Dance Cardio. Intensity - Strong. Props - sneakers, 2/3 pound lightweights, ...

  • 18 Min Transformation Legs and Abs

    A shorter version of the full 'Transform' Silhouette™ Style workout that is beat-driven. Start with Power Standing Legs then escape on your mat with power abs. Props - a Yoga Mat, Chair, 2/3 pound lightweights. Style - Silhouette™. Intensity - Strong

6 Comments