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Silhouette By Alexis

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12 Min Triceps and Dancer's Abs

Strong • 12m

We get right into it and start with a power side body series, fire up your core and triceps in this fun quickie. This is a section of the full Power N.30 Workout on the platform. Style - Silhouette™. Props - a yoga mat. Intensity - Strong.

Tags
abs, dancer's abs, nyc, triceps

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