GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: TRANSFORM at checkout

New Pilates Arms Express Routine - Plus 45-Min Fire Abs and Meditation:

Tap to view!

Silhouette By Alexis

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Start your free trial Learn more

Already subscribed? Sign in

Take a Breath, Reset

Full-Body Workouts • 48m

Your complete full body, low-impact/high-intensity workout. Optional Props: a Mat, Lightweights, a Pilates Ring. Filmed in NYC.

Up Next in Full-Body Workouts

  • Breathe & Balance
    38:45
    Breathe & Balance

    Breathe & Balance

    Achieving balance is never as easy at it looks, however this will help us get one step closer. Props: a mat, lightweights, and a pilates ball. Filmed in NYC.

  • It's About Endurance
    40:42
    It's About Endurance

    It's About Endurance

    Build your endurance & stamina in this nonstop workout with Alexis. Optional Props: a mat, lightweights, a glider (or towel), a pilates ball. Filmed in NYC.

  • Find the Fighter In You
    48:23
    Find the Fighter In You

    Find the Fighter In You

    Get your heart rate elevated in this cardiovascular full-body 50-minute workout. Equipment: a mat, lightweights, and a chair or wall to assist with your balance. Filmed in NYC.

×