GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: STRONGSUMMER at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Find the Fighter In You

Full-Body Workouts • 48m

Up Next in Full-Body Workouts

  • Coming Out Stronger

    This workout requires very minimal equipment, as the point is to re-energize the body, elevate the heart rate, and come out of this time stronger. Optional Equipment: A wall or chair, a mat, lightweights. Filmed in NYC.

  • Lengthen & Strengthen

    Don't. Stop. Moving... keep your spirits up. Keep the endorphins flowing. Optional Equipment: lightweights, a mat, and a wall or chair to assist with balance. Filmed in NYC.

  • Styled with Grace

    This workout plays with props (a yoga block & a glider) to make the burn more intense, however it can be done without! Filmed in NYC.