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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Find the Fighter In You

Full-Body Workouts • 48m

Up Next in Full-Body Workouts

  • Coming Out Stronger

    This workout requires very minimal equipment, as the point is to re-energize the body, elevate the heart rate, and come out of this time stronger. Optional Equipment: A wall or chair, a mat, lightweights. Filmed in NYC.

  • Make A Statement

    Loud and Proud: make a statement with your workout today! This is an effective full body workout that starts cardiovascular then sculpts the entire body. Equipment: A mat, lightweights, sneakers (optional). Filmed in NYC.

  • Bringing the Heat

    The sculpting elements of this week's workout are perfect to isolate the muscle groups, in result showing definition in the body. Alexis offers many modifications throughout the workout. Equipment: a mat, lightweights, 1 glider. Filmed in NYC.