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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Up Next in Silhouette Signature Full-Body Workouts

  • The Mood Booster

    This is the mood boost you didn't know you needed! Are you ready to feel your best? Props: a mat, weights, a wall or chair, pilates ball or small pillow. Filmed in NYC.

  • Turn It Up

    Tuning in is the hardest part, now it's time to turn it up! Props: a mat, lightweights, and a chair. Filmed in NYC.

  • Love Your Silhouette

    This workout is about self-love. Let go of your inhibitions, let go of anything holding you down. Use this time to find freedom and love in the movement. Props: lightweights, and a mat. Filmed in NYC.