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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Love Your Silhouette

Full-Body Workouts • 47m

Up Next in Full-Body Workouts

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    Check out this quick full-body workout! Props: a mat, lightweights, *optional - resistance band. Filmed in NYC.

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  • Grounded

    We are so excited to announce our special guest ... stay tuned for a chat after the workout! This workout can be executed with just a mat and a chair, however for more intensity add a resistance band, pilates ball/ring, and socks. Filmed in NYC.