New Deep Pilates routine -

"Banded Reset Pilates Flow"

Silhouette By Alexis

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Love Your Silhouette

Full-Body Workouts • 47m

This workout is about self-love. Let go of your inhibitions, let go of anything holding you down. Use this time to find freedom and love in the movement. Props: lightweights, and a mat. Filmed in NYC.

Tags
no props, full body, basic

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