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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

The Strong Ballerina

Full-Body Workouts • 37m

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  • Long and Strong

    Your weekly full-body workout with the option to add intensity by using a glider and a resistance band. Get the heart rate up while challenging your balance and enhancing your strength. Filmed in NYC.