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Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Up Next in Silhouette Signature Full-Body Workouts

  • Fuel the Fire

    This continuous workout will fly by as Alexis weaves in the big movements to get the heart rate up in with the sculpting elements of the workout. Equipment: weights, a mat, a glider. Filmed in NYC.

  • Bringing the Heat

    The sculpting elements of this week's workout are perfect to isolate the muscle groups, in result showing definition in the body. Alexis offers many modifications throughout the workout. Equipment: a mat, lightweights, 1 glider. Filmed in NYC.

  • The Strong Ballerina

    This week's workout derives from a lot of balletic inspiration. Grab a chair, a mat, and some lightweights and make the most of your time with this full-body workout. Filmed in NYC.