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Welcome to the Silhouette™ On-Demand Website & APP. As seen on The Today Show, the Wall Street Journal, and many more ... Enter your home for streaming the most fun & effective Barre Sculpt, Deep Pilates Flow, or Dance Cardio workouts with Alexis anytime, anywhere. Bring the NYC elevated fitness experience into the palm of your hands.
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New! 14 Min Period/Prenatal/Postnatal Stretch and Flow
A gentle flow: girls this is a great warm-up tool, this is also a great way to flow through period cramps and hormones. This series is prenatal and postnatal friendly.