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14 Min Fun Standing Legs
Prenatal + Postnatal • 14m
This is a strong Silhouette Signature standing series that will work every muscle fiber in your legs, yet leave you wanting more. All you need is a chair, level-up with ankle weights for a deeper fire. This series is prenatal and postnatal friendly. Intensity - Strong
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Up Next in Prenatal + Postnatal
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12 Min Chill Heavier Arms + Stretch
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