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Props - lightweights.
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      Up Next in Power Pilates Program
- 
  Power Pilates Program Day 2 - #SILBootyProps - Just a yoga mat. Add sneakers or ankle weights for more intensity. 
- 
  Power Pilates Program Day 3 - Gorgeou...Props - just a chair. Add ankle weights for more intensity. 
- 
  Power Pilates Program Day 4 - Pilates...Props - lightweights (2-3 pounds or 1-1.5 kg). 
 
           
           
          
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