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Beauty and Bold

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  • Beauty and Bold

    This is your reminder that you can do anything you put your mind to, because you are both beautiful and bold. Treat yourself to a full boutique-style class right from home. Grab your 2/3-pound lightweights, a mat, and a chair. Add ankle weights to level-up.

  • 12 Min Balancing Legs

    Challenge your balance, integrate your breathe, strengthen all the lower body in this pilates series.

  • 8 Min Pilates Bridge Series - NYC

    This series will fire up your glutes, abs, hamstrings, calves, and thighs. No equipment needed. Filmed in NYC.