Live stream preview
Beauty and Bold
Only Props Needed - Mat, Weights, & a Chair • 49m
This is your reminder that you can do anything you put your mind to, because you are both beautiful and bold. Treat yourself to a full boutique-style class right from home. Grab your 2/3-pound lightweights, a mat, and a chair. Add ankle weights to level-up. Intensity - Strong
Tags
Up Next in Only Props Needed - Mat, Weights, & a Chair
-
12 Min Balancing Legs
Challenge your balance, integrate your breathe, strengthen all the lower body in this pilates series. Intensity - Gentle
-
8 Min Pilates Bridge Series
This series will fire up your glutes, abs, hamstrings, calves, and thighs. No equipment needed. Filmed in NYC. Intensity - Gentle
-
Pilates Abs - Series of 5
This is your classic pilates series of 5 ... with some Silhouette inspo. Follow Alexis as she spices up this classic abdominal exercise. Intensity - Gentle
3 Comments