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Beauty and Bold

Only Props Needed - Mat, Weights, & a Chair • 49m
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This is your reminder that you can do anything you put your mind to, because you are both beautiful and bold. Treat yourself to a full boutique-style class right from home. Grab your 2/3-pound lightweights, a mat, and a chair. Add ankle weights to level-up. Intensity - Strong

Tags

strong, abs, planks, stretch, legs

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