Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

26 Min Fire Legs and Balance

No Special Props Needed • 26m

Up Next in No Special Props Needed

  • 17 Min Mat Power Series - Full Body

    For the days you want to stay down on the mat, this fun power series hits all the right spots: abs and glutes and feel-good stretching. All you need is your mat.

  • Levitate

    Introducing the longest Signature workout yet to be published - Levitate. Are you open to treating yourself to a full class? Not only will your future self thank you for this one, so will your legs. Props - a mat, lightweights, and a chair.

3 Comments