No Cardio - 21 Min Standing Abs and Legs Sculpt
Lower Body • 21m
A little different: No cardio! Try these standing abs and discover a new way to specifically target your obliques, then lay on your back on the mat using a chair for a deep glute burn. Top off your workout with inner thigh sculpting and abdominal work. This series is not prenatal friendly, it is postnatal friendly. Props: a mat and a chair.
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