GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: STRONGSUMMER at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

20 Min Barre Thighs & Athletic Glutes

Lower Body • 19m

Up Next in Lower Body

  • 17 Min Arms + Glutes + Thighs

    Strengthen the Upper & Lower body Simultaneously in this fire series. Optional Props: Lightweights, a glider (or towel), a mat, a pilates ball.

  • 21 Min Glutes & Thighs

    Using your own bodyweight, strengthen and lengthen your lower body. Equipment: a mat, a wall or chair to assist with balance.

  • Int Glute Combination

    Work out the entire glute as well as your abdominals in this 8 minute series. All you need is your mat!