GET 40% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: SAVEANDSPARKLE at checkout

Live stream preview

Watch this video and more on Silhouette By Alexis

Watch this video and more on Silhouette By Alexis

Low-Impact Longevity

Gentle • 44m

Up Next in Gentle

  • Costa Rica

    Escape with Alexis right from your mat: Welcome to your Costa Rican inspired Silhouette Signature workout, where Alexis flawlessly guides you through an athletic yet lyrical workout that will leave you tuned in to your breathe, longer and stronger than ever before. Inspired by a saying common in ...

  • 8 Min Side Lying Glutes

    Add ankle weights to level up. Intensity - Gentle

  • Recover. Release. Reset.

    Recover your muscles, joints, and ligaments. Release the breathe you've been holding. Reset to start in a fresh new beginning. Props: a mat, chair, and weights. Intensity - Gentle