Up Next in 40 Min

• 

  43:18

  Fit. Fire. Flare.

  Fit. Fire. Flare.

  You are FIRE ... let in shine in this week's workout. Props: a mat, lightweights, a resistance band, a chair or wall to assist with balance. Filmed in NYC.

• 

  40:14

  Unplugged

  Unplugged

  Clear all distractions, hone in on the time spent on yourself today. Props: a mat, lightweights, a pilates ball, one glider or small towel. Filmed in NYC.

• 

  44:57

  Bold and Balletic

  Bold and Balletic

  Life is too short, let's be BOLD. Props: a mat, lightweights, pilates ring or ball, chair or wall to assist with balance. Filmed in NYC.