Live stream preview
Unplugged
40 Min • 40m
Clear all distractions, hone in on the time spent on yourself today. Props: a mat, lightweights, a pilates ball, one glider or small towel. Filmed in NYC.
Up Next in 40 Min
-
Bold and Balletic
Life is too short, let's be BOLD. Props: a mat, lightweights, pilates ring or ball, chair or wall to assist with balance. Filmed in NYC.
-
Be a Show-Off
Show your stuff! Props: a mat, a resistance band (*optional), a chair or wall to assist with balance. Filmed in NYC.
-
Pilates for the Soul
Pilates is your chance to slow things down. Practice balance, stability, focus on your breathe, enhance your productivity. No props required.
